Parts of a Recurve Bow
Safety Rules
The Fast Rule
FAST means stop what you are doing. Do NOT release your arrow from your bow. Come down from draw
and place arrow back in quiver and take a step back from the shooting line.
Shooting can start again only when the field captain indicates that it is clear
to do so. This is because FAST is shouted or whistled only
when there is a danger in the shooting area.
Anyone can shout FAST.
The whistle signal for FAST
is a series of three or more blasts.
You must NEVER turn the bow away from the
target when an arrow is on the bow.
You must NEVER cross the waiting line
until it is your turn to shoot.
You must NEVER push, trip or hinder in
anyway any other member present.
The whistle
commands are: One whistle to start
shooting. Two Whistles to collect
arrows. Three or more means FAST.
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